/* Palette inspired by sandeepswadia.com: sand, terracotta, cream */
:root {
  --cream: #F4EEE7;
  --cream-2: #EDE3D7;
  --sand: #D9B881;
  --sand-deep: #B8925A;
  --terracotta: #9A5151;
  --terracotta-dark: #7E3F3F;
  --ink: #141414;
  --ink-soft: #4A4540;
  --white: #FFFFFF;
  --radius: 22px;
  --max: 1120px;
  --font: 'Poppins', system-ui, -apple-system, sans-serif;
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
html.lenis, html.lenis body { height: auto; }
body {
  margin: 0;
  font-family: var(--font);
  background: var(--cream);
  color: var(--ink);
  line-height: 1.6;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
a { color: inherit; }
h1, h2, h3 { line-height: 1.12; margin: 0; letter-spacing: -0.02em; }
p { margin: 0; }

.wrap { width: 100%; max-width: var(--max); margin: 0 auto; padding: 0 20px; }
.eyebrow {
  font-size: .78rem; font-weight: 600; letter-spacing: .18em; text-transform: uppercase;
  color: var(--terracotta);
}
.muted { color: var(--ink-soft); }

/* ---------- Nav ---------- */
.nav {
  position: fixed; inset: 0 0 auto 0; z-index: 50;
  transition: background .3s, box-shadow .3s;
}
.nav.scrolled { background: rgba(244, 238, 231, .86); backdrop-filter: blur(12px); box-shadow: 0 1px 0 rgba(0,0,0,.06); }
.nav .wrap { display: flex; align-items: center; justify-content: space-between; height: 72px; }
.brand { font-weight: 700; text-decoration: none; font-size: 1.05rem; letter-spacing: -0.01em; }
.brand span { color: var(--terracotta); }
.nav-links { display: flex; gap: 6px; align-items: center; }
.nav-links a {
  text-decoration: none; font-size: .95rem; font-weight: 500; padding: 8px 14px; border-radius: 999px;
  transition: background .2s;
}
.nav-links a:hover { background: var(--cream-2); }
.nav-links a[aria-current="page"] { background: var(--ink); color: var(--cream); }
.menu-btn { display: none; background: none; border: 0; padding: 10px; cursor: pointer; }
.menu-btn span { display: block; width: 22px; height: 2px; background: var(--ink); margin: 5px 0; transition: transform .3s, opacity .3s; }

@media (max-width: 720px) {
  .menu-btn { display: block; }
  .nav-links {
    position: fixed; inset: 72px 0 auto 0; flex-direction: column; gap: 4px; padding: 16px 20px 24px;
    background: var(--cream); box-shadow: 0 12px 24px rgba(0,0,0,.08);
    transform: translateY(-120%); transition: transform .35s ease;
  }
  .nav-links a { width: 100%; text-align: center; padding: 12px; }
  .nav.open .nav-links { transform: none; }
  .nav.open .menu-btn span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .nav.open .menu-btn span:nth-child(2) { opacity: 0; }
  .nav.open .menu-btn span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: 10px; text-decoration: none;
  font-weight: 600; font-size: .95rem; padding: 14px 24px; border-radius: 999px;
  transition: transform .2s, background .2s, box-shadow .2s; border: 0; cursor: pointer;
}
.btn:hover { transform: translateY(-2px); }
.btn-primary { background: var(--terracotta); color: var(--white); box-shadow: 0 10px 24px -10px var(--terracotta); }
.btn-primary:hover { background: var(--terracotta-dark); }
.btn-ghost { background: transparent; color: var(--ink); box-shadow: inset 0 0 0 1.5px var(--ink); }
.btn-ghost:hover { background: var(--ink); color: var(--cream); }

/* ---------- Hero ---------- */
.hero { position: relative; min-height: min(100svh, 860px); display: flex; align-items: center; padding: 110px 0 60px; overflow: hidden; }
.hero .wrap { display: grid; grid-template-columns: 1.25fr .9fr; gap: 48px; align-items: center; position: relative; z-index: 2; }
.hero h1 { font-size: clamp(2.6rem, 6.4vw, 5rem); font-weight: 700; margin: 14px 0 18px; }
.hero h1 .accent { color: var(--terracotta); }
.roles { font-size: clamp(1.1rem, 2.2vw, 1.45rem); font-weight: 500; margin-bottom: 22px; min-height: 1.6em; }
.roles .role { color: var(--sand-deep); border-bottom: 2px solid var(--sand); }
.hero-lede { font-size: 1.08rem; max-width: 34rem; margin-bottom: 32px; }
.hero-cta { display: flex; gap: 12px; flex-wrap: wrap; }

/* breathing blobs — a nod to breathwork: 4s inhale, 4s exhale */
.breath {
  position: absolute; border-radius: 50%; filter: blur(60px); opacity: .55; z-index: 1;
  animation: breathe 8s ease-in-out infinite;
}
.breath.b1 { width: 520px; height: 520px; background: var(--sand); top: -120px; right: -120px; }
.breath.b2 { width: 420px; height: 420px; background: #E8B4A0; bottom: -140px; left: -120px; animation-delay: -4s; }
@keyframes breathe { 0%, 100% { transform: scale(.85); } 50% { transform: scale(1.12); } }

.portrait { position: relative; justify-self: center; width: min(360px, 80vw); aspect-ratio: 1; }
.portrait .ring {
  position: absolute; inset: -14px; border-radius: 50%;
  border: 1.5px dashed var(--sand-deep); animation: spin 40s linear infinite;
}
.portrait .photo {
  width: 100%; height: 100%; border-radius: 50%; overflow: hidden;
  background: linear-gradient(145deg, var(--terracotta), var(--sand));
  display: grid; place-items: center; color: var(--cream); font-size: 4.5rem; font-weight: 700;
  box-shadow: 0 30px 60px -30px rgba(80, 40, 30, .5);
}
.portrait .photo img { width: 100%; height: 100%; object-fit: cover; }
.portrait .badge {
  position: absolute; background: var(--white); border-radius: 999px; padding: 10px 16px;
  font-size: .82rem; font-weight: 600; box-shadow: 0 12px 30px -12px rgba(0,0,0,.25); white-space: nowrap;
}
.portrait .badge.t1 { top: 8%; left: -12%; }
.portrait .badge.t2 { bottom: 10%; right: -10%; }
@keyframes spin { to { transform: rotate(360deg); } }

@media (max-width: 860px) {
  .hero .wrap { grid-template-columns: 1fr; text-align: center; }
  .hero-lede { margin-left: auto; margin-right: auto; }
  .hero-cta { justify-content: center; }
  .portrait { order: -1; width: min(240px, 62vw); }
  .portrait .photo { font-size: 3rem; }
  .portrait .badge.t1 { left: -18%; }
  .portrait .badge.t2 { right: -16%; }
}

/* ---------- Sections ---------- */
section { position: relative; }
.section { padding: 110px 0; }
.section-head { max-width: 640px; margin-bottom: 56px; }
.section-head h2 { font-size: clamp(2rem, 4.4vw, 3.1rem); margin-top: 12px; }
.section-head p { margin-top: 16px; font-size: 1.05rem; }

/* ---------- Stats (dark band) ---------- */
.stats { background: var(--ink); color: var(--cream); }
.stats .eyebrow { color: var(--sand); }
.stats .muted { color: #B9B0A6; }
.stat-group + .stat-group { margin-top: 64px; }
.stat-group h3 { font-size: 1rem; font-weight: 500; color: #B9B0A6; margin-bottom: 22px; }
.stat-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.stat {
  padding: 28px 24px; border-radius: var(--radius); background: #1E1C1A;
  border: 1px solid #2C2925; transition: border-color .3s, transform .3s;
}
.stat:hover { border-color: var(--sand); transform: translateY(-4px); }
.stat .num { font-size: clamp(2.2rem, 4.6vw, 3.2rem); font-weight: 700; color: var(--sand); line-height: 1; }
.stat .label { margin-top: 10px; font-size: .92rem; color: #D9D1C7; }
@media (max-width: 860px) { .stat-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 400px) { .stat { padding: 22px 16px; } }

/* ---------- Pillars ---------- */
.pillars { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.pillar {
  background: var(--white); border-radius: var(--radius); padding: 30px 28px;
  box-shadow: 0 1px 0 rgba(0,0,0,.04); transition: transform .3s, box-shadow .3s;
  transform-style: preserve-3d; will-change: transform;
}
.pillar:hover { box-shadow: 0 24px 50px -28px rgba(80, 40, 30, .35); }
.pillar .icon {
  width: 52px; height: 52px; border-radius: 16px; display: grid; place-items: center;
  background: var(--cream); color: var(--terracotta); margin-bottom: 20px;
}
.pillar .icon svg { width: 26px; height: 26px; }
.pillar h3 { font-size: 1.22rem; margin-bottom: 10px; }
.pillar p { font-size: .95rem; color: var(--ink-soft); }
.pillar.warm { background: var(--terracotta); color: var(--cream); }
.pillar.warm p { color: #F1DCD3; }
.pillar.warm .icon { background: rgba(255,255,255,.14); color: var(--cream); }
@media (max-width: 960px) { .pillars { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .pillars { grid-template-columns: 1fr; } }

/* ---------- Logos / trust strip ---------- */
.trust { padding: 56px 0; border-top: 1px solid rgba(0,0,0,.07); border-bottom: 1px solid rgba(0,0,0,.07); overflow: hidden; }
.trust p { text-align: center; font-size: .82rem; letter-spacing: .14em; text-transform: uppercase; color: var(--ink-soft); margin-bottom: 22px; }
.marquee { display: flex; gap: 56px; width: max-content; animation: marquee 34s linear infinite; }
.marquee span { font-size: 1.35rem; font-weight: 600; color: #8A8178; white-space: nowrap; }
@keyframes marquee { to { transform: translateX(-50%); } }

/* ---------- CTA band ---------- */
.cta-band { background: var(--sand); border-radius: 32px; padding: 64px 40px; text-align: center; position: relative; overflow: hidden; }
.cta-band h2 { font-size: clamp(1.9rem, 4.2vw, 2.9rem); max-width: 720px; margin: 0 auto 16px; }
.cta-band p { max-width: 560px; margin: 0 auto 28px; color: #3E352B; }
@media (max-width: 600px) { .cta-band { padding: 48px 22px; border-radius: 24px; } }

/* ---------- About ---------- */
.page-hero { padding: 150px 0 60px; position: relative; overflow: hidden; }
.page-hero h1 { font-size: clamp(2.5rem, 6vw, 4.4rem); margin-top: 14px; max-width: 900px; }
.page-hero p { margin-top: 20px; font-size: 1.12rem; max-width: 640px; }
.story { display: grid; grid-template-columns: 200px 1fr; gap: 40px; padding: 48px 0; border-top: 1px solid rgba(0,0,0,.08); }
.story h2 { font-size: 1.6rem; }
.story .num { font-size: .85rem; font-weight: 600; color: var(--terracotta); letter-spacing: .12em; }
.story-body p + p { margin-top: 16px; }
.story-body p { font-size: 1.04rem; color: var(--ink-soft); }
.story-body strong { color: var(--ink); font-weight: 600; }
@media (max-width: 760px) { .story { grid-template-columns: 1fr; gap: 14px; } }

.chips { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 22px; }
.chip { background: var(--white); border-radius: 999px; padding: 8px 16px; font-size: .86rem; font-weight: 500; }

.timeline { display: grid; gap: 0; }
.tl-item { display: grid; grid-template-columns: 160px 1fr; gap: 28px; padding: 22px 0; border-bottom: 1px dashed rgba(0,0,0,.14); }
.tl-item .when { font-size: .88rem; font-weight: 600; color: var(--terracotta); }
.tl-item h3 { font-size: 1.1rem; }
.tl-item p { font-size: .94rem; color: var(--ink-soft); margin-top: 4px; }
@media (max-width: 600px) { .tl-item { grid-template-columns: 1fr; gap: 4px; } }

.certs { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; }
.cert { background: var(--white); border-radius: 18px; padding: 22px; font-weight: 600; font-size: .95rem; }
.cert small { display: block; font-weight: 400; color: var(--ink-soft); margin-top: 4px; }
@media (max-width: 860px) { .certs { grid-template-columns: repeat(2, 1fr); } }

/* ---------- Connect ---------- */
.links { display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px; }
.link-card {
  display: flex; align-items: center; gap: 18px; text-decoration: none;
  background: var(--white); border-radius: var(--radius); padding: 22px 24px;
  transition: transform .25s, box-shadow .25s, background .25s;
}
.link-card:hover { transform: translateY(-4px); box-shadow: 0 24px 50px -28px rgba(80, 40, 30, .4); }
.link-card .logo {
  flex: 0 0 56px; height: 56px; border-radius: 16px; display: grid; place-items: center;
  background: var(--brand, var(--ink));
}
.link-card .logo i {
  width: 26px; height: 26px; background: #fff; display: block;
  -webkit-mask: var(--icon) center / contain no-repeat; mask: var(--icon) center / contain no-repeat;
}
.link-card .txt { flex: 1; min-width: 0; }
.link-card h3 { font-size: 1.08rem; }
.link-card p { font-size: .9rem; color: var(--ink-soft); }
.link-card .arrow { font-size: 1.3rem; color: var(--terracotta); transition: transform .25s; }
.link-card:hover .arrow { transform: translateX(4px); }
@media (max-width: 720px) { .links { grid-template-columns: 1fr; } }

.offers { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.offer { border-radius: var(--radius); padding: 30px 26px; background: var(--ink); color: var(--cream); display: flex; flex-direction: column; gap: 12px; }
.offer:nth-child(2) { background: var(--terracotta); }
.offer:nth-child(3) { background: var(--sand); color: var(--ink); }
.offer h3 { font-size: 1.25rem; }
.offer p { font-size: .94rem; opacity: .85; flex: 1; }
.offer a { font-weight: 600; text-decoration: none; margin-top: 8px; }
.offer a:hover { text-decoration: underline; }
@media (max-width: 860px) { .offers { grid-template-columns: 1fr; } }

.email-big {
  display: inline-block; font-size: clamp(1.2rem, 4.4vw, 2.4rem); font-weight: 700; text-decoration: none;
  border-bottom: 3px solid var(--sand); word-break: break-all; transition: color .2s;
}
.email-big:hover { color: var(--terracotta); }

/* ---------- Footer ---------- */
footer { padding: 60px 0 40px; }
footer .wrap { display: flex; justify-content: space-between; align-items: center; gap: 24px; flex-wrap: wrap; }
footer nav { display: flex; gap: 20px; flex-wrap: wrap; }
footer a { text-decoration: none; font-size: .92rem; color: var(--ink-soft); }
footer a:hover { color: var(--terracotta); }
footer small { color: var(--ink-soft); }

/* ---------- Motion ---------- */
.reveal { opacity: 0; transform: translateY(28px); }
.no-js .reveal, .reduced .reveal { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  .breath, .portrait .ring, .marquee { animation: none; }
  .reveal { opacity: 1; transform: none; }
}

.page-hero .wrap { position: relative; z-index: 2; }

/* ---------- Photos ---------- */
.portrait .photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 30%; }

/* ---------- Feature (speaking) ---------- */
.feature { display: grid; grid-template-columns: 1.3fr 1fr; gap: 56px; align-items: center; }
.feature-media { position: relative; border-radius: 28px; overflow: hidden; box-shadow: 0 40px 80px -40px rgba(60, 30, 20, .55); }
.feature-media img { width: 100%; aspect-ratio: 16 / 10; object-fit: cover; transition: transform 1.2s ease; }
.feature-media:hover img { transform: scale(1.04); }
.feature-media figcaption {
  position: absolute; left: 16px; bottom: 16px; background: rgba(20, 20, 20, .72); color: var(--cream);
  font-size: .8rem; font-weight: 500; padding: 8px 14px; border-radius: 999px; backdrop-filter: blur(6px);
}
.feature h2 { font-size: clamp(1.9rem, 4vw, 2.8rem); margin: 12px 0 18px; }
.feature p.muted { margin-bottom: 18px; }
.topic-list { list-style: none; padding: 0; margin: 0 0 28px; display: grid; gap: 10px; }
.topic-list li { display: flex; gap: 12px; align-items: baseline; font-weight: 500; }
.topic-list li::before { content: ""; flex: 0 0 8px; height: 8px; border-radius: 50%; background: var(--sand-deep); transform: translateY(-2px); }
@media (max-width: 860px) { .feature { grid-template-columns: 1fr; gap: 32px; } }

/* ---------- Courses ---------- */
.courses { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.course { text-decoration: none; display: block; }
.course .thumb { position: relative; border-radius: 18px; overflow: hidden; aspect-ratio: 16 / 9; background: var(--ink); }
.course .thumb img { width: 100%; height: 100%; object-fit: cover; transition: transform .6s ease; }
.course .thumb::after {
  content: "▶"; position: absolute; inset: 0; display: grid; place-items: center; color: #fff; font-size: 1.4rem;
  background: rgba(154, 81, 81, .55); opacity: 0; transition: opacity .3s;
}
.course:hover .thumb img { transform: scale(1.06); }
.course:hover .thumb::after { opacity: 1; }
.course h3 { font-size: 1rem; margin-top: 14px; }
.course p { font-size: .86rem; color: var(--ink-soft); margin-top: 2px; }
@media (max-width: 960px) { .courses { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) { .courses { grid-template-columns: 1fr; } }

/* ---------- Stats grid: single curated set ---------- */
.stat-grid.eight .stat .num { font-size: clamp(2rem, 4.2vw, 3rem); }

/* ---------- About intro with photo ---------- */
.about-intro { display: grid; grid-template-columns: 1.4fr .8fr; gap: 56px; align-items: center; }
.about-photo { border-radius: 28px; overflow: hidden; aspect-ratio: 4 / 5; box-shadow: 0 40px 80px -40px rgba(60, 30, 20, .5); }
.about-photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 25%; }
@media (max-width: 860px) { .about-intro { grid-template-columns: 1fr; } .about-photo { max-width: 340px; } }
.pull-quote { font-size: clamp(1.4rem, 3vw, 2rem); font-weight: 600; line-height: 1.35; letter-spacing: -0.01em; max-width: 860px; }
.pull-quote span { color: var(--terracotta); }

/* ---------- Two decades ---------- */
.feature-media.decade img { aspect-ratio: 4 / 5; object-position: center 35%; }
.decade-badge {
  position: absolute; right: 18px; bottom: 18px; background: var(--ink); color: var(--cream);
  border-radius: 24px; padding: 18px 22px; display: flex; flex-direction: column; line-height: 1.1;
  box-shadow: 0 20px 40px -20px rgba(0,0,0,.6);
}
.decade-badge .num { font-size: clamp(2.6rem, 6vw, 3.8rem); font-weight: 700; color: var(--sand); }
.decade-badge span:last-child { font-size: .85rem; margin-top: 6px; color: #D9D1C7; }
.facts { list-style: none; padding: 0; margin: 28px 0 0; display: grid; gap: 0; }
.facts li { padding: 18px 0; border-top: 1px solid rgba(0,0,0,.1); font-size: 1.05rem; color: var(--ink-soft); }
.facts li:last-child { border-bottom: 1px solid rgba(0,0,0,.1); }
.facts strong { display: inline-block; min-width: 92px; font-size: 1.6rem; color: var(--terracotta); font-weight: 700; }
.wrap.feature:has(.decade) { grid-template-columns: .9fr 1fr; }
@media (max-width: 860px) { .wrap.feature:has(.decade) { grid-template-columns: 1fr; } .feature-media.decade { max-width: 420px; } }

.stat-grid.three { grid-template-columns: repeat(3, 1fr); }
@media (max-width: 720px) { .stat-grid.three { grid-template-columns: repeat(2, 1fr); } }
.cta-band h2 + p { font-weight: 500; letter-spacing: .02em; }

/* ---------- Worlds (photo trio) ---------- */
.worlds { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.world {
  position: relative; margin: 0; border-radius: 26px; overflow: hidden; aspect-ratio: 3 / 4;
  background: linear-gradient(160deg, var(--terracotta), var(--sand));
  box-shadow: 0 30px 60px -36px rgba(60, 30, 20, .55);
}
.world img { width: 100%; height: 100%; object-fit: cover; transition: transform 1.2s ease; }
.world:hover img { transform: scale(1.05); }
.world::after { content: ""; position: absolute; inset: 0; background: linear-gradient(to top, rgba(20,16,14,.78), rgba(20,16,14,0) 55%); }
.world figcaption { position: absolute; left: 22px; right: 22px; bottom: 22px; z-index: 1; color: var(--cream); display: flex; flex-direction: column; gap: 4px; }
.world figcaption span { font-size: 1.25rem; font-weight: 700; letter-spacing: -0.01em; }
.world figcaption small { font-size: .85rem; color: var(--sand); font-weight: 500; }
@media (max-width: 860px) {
  .worlds { grid-template-columns: 1fr; }
  .world { aspect-ratio: 4 / 3; }
}

/* ---------- Worlds bento ---------- */
.worlds.bento { grid-template-columns: repeat(3, 1fr); grid-template-rows: 300px 300px; }
.worlds.bento .world { aspect-ratio: auto; height: 100%; }
.w-yoga { grid-column: 1 / 3; grid-row: 1; }
.w-speak { grid-column: 3; grid-row: 1 / 3; }
.w-pilot { grid-column: 1; grid-row: 2; }
.w-breath { grid-column: 2; grid-row: 2; }
@media (max-width: 860px) {
  .worlds.bento { grid-template-columns: 1fr; grid-template-rows: none; }
  .worlds.bento .world { grid-column: auto; grid-row: auto; aspect-ratio: 4 / 3; }
  .worlds.bento .w-yoga { aspect-ratio: 16 / 9; }
}

/* ---------- Gallery ---------- */
.gallery { columns: 3 300px; column-gap: 16px; }
.gallery figure { margin: 0 0 16px; break-inside: avoid; border-radius: 20px; overflow: hidden; position: relative; cursor: zoom-in; background: var(--cream-2); }
.gallery img { width: 100%; height: auto; transition: transform .8s ease; }
.gallery figure:hover img { transform: scale(1.04); }
.gallery figcaption {
  position: absolute; left: 12px; bottom: 12px; background: rgba(20,16,14,.7); color: var(--cream);
  font-size: .8rem; font-weight: 500; padding: 6px 12px; border-radius: 999px; backdrop-filter: blur(6px);
}
.lightbox {
  position: fixed; inset: 0; z-index: 100; background: rgba(14, 12, 10, .92); display: grid; place-items: center;
  padding: 24px; opacity: 0; pointer-events: none; transition: opacity .3s;
}
.lightbox.open { opacity: 1; pointer-events: auto; }
.lightbox img { max-width: 100%; max-height: 82vh; border-radius: 16px; }
.lightbox p { color: var(--cream); text-align: center; margin-top: 14px; font-size: .95rem; }
.lightbox button { position: absolute; top: 18px; right: 22px; background: none; border: 0; color: var(--cream); font-size: 2rem; cursor: pointer; line-height: 1; }

.world-link { font-size: .88rem; font-weight: 600; color: var(--sand); text-decoration: none; }
.world-link:hover { text-decoration: underline; }